Just like a physical exam, you should come in ready to have an open and frank discussion with your therapist. In our first meeting, as your therapist, I will need to assess you, which will eventually lead to a diagnosis and treatment plan. To do this, I need to get as much information as I, can related to your condition, if any exist. Keep in mind, most everything disclosed will be confidential. While that may or may not make it easier to open up, I have been trained to know what questions to ask and when to listen. It can feel like a casual conversation, sprinkled with personal information that leads to a diagnosis and treatment plan. It's important to be honest so your therapist has an accurate understanding of you.
